
Lemon Garlic Shrimp Zucchini Noodle Recipe tastes bright, buttery, and garlicky with a little heat and a lot of fresh lemon. It works perfectly for busy weeknights when you want a light, low-carb dinner on the table in under 30 minutes. I make this on repeat when I crave shrimp scampi but also want to fit into my jeans.
Why Make This Lemon Garlic Shrimp Zucchini Noodle Recipe at Home
You control the garlic, the butter, and the spice level, so the flavor hits exactly how you like it. Restaurants often drown zoodles in sauce or overcook the shrimp, while you can keep everything juicy, crisp-tender, and fresh.
This recipe stays naturally gluten free and low carb, but it still tastes rich and satisfying. You only need one large skillet, a cutting board, and about half an episode of your favorite show.
Bright, garlicky, and so fresh, this Lemon Garlic Shrimp Zucchini Noodle Recipe tastes like a lighter shrimp scampi that still feels like comfort food ★★★★★
Ingredients You Need
Shrimp
1 pound large shrimp, peeled and deveined, tails on or off
- I like 16–20 count shrimp so they stay juicy and do not overcook fast.
- Frozen shrimp work great; thaw them overnight in the fridge or under cold running water.
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 teaspoon red pepper flakes (adjust to taste)
Zucchini Noodles
3 medium zucchini, spiralized into noodles
- Use a handheld spiralizer, a countertop spiralizer, or the spiral blade on a food processor.
- In a pinch, buy pre-spiralized zucchini from the produce section to save time.
1/2 teaspoon kosher salt (for the zucchini)
Lemon Garlic Butter Sauce
3 tablespoons unsalted butter
- I like Kerrygold or a good quality European-style butter for extra flavor.
1 tablespoon olive oil
- Use extra virgin olive oil for better flavor, or light olive oil if that is what you keep in the pantry.
4 to 5 cloves garlic, minced
- Use fresh garlic, not garlic powder, since it carries the sauce.
Zest of 1 lemon
Juice of 1 large lemon (about 3 tablespoons)
1/4 cup low-sodium chicken broth or vegetable broth
- You can swap in water with 1/4 teaspoon extra salt if you do not have broth.
1/4 cup grated Parmesan cheese
- Use real Parmigiano Reggiano or a good wedge-style Parmesan, not the green can.
2 tablespoons chopped fresh parsley
Optional: 1 tablespoon capers, drained, for a briny kick
Pantry Shortcuts & Substitutions
- Use frozen shrimp and pre-spiralized zucchini to cut prep time to about 10 minutes.
- Swap zucchini with yellow squash noodles or half zucchini, half spaghetti squash if you want more variety.
- Replace butter with vegan butter and skip Parmesan for a dairy free version.
- Use gluten free broth and cheese if you need the recipe fully gluten free.
Equipment List
- Large skillet or sauté pan (12 inch works best)
- Tongs
- Cutting board and sharp knife
- Spiralizer or pre-cut zucchini noodles
- Microplane or small grater for lemon zest
- Citrus juicer (optional but helpful)
Tips & Mistakes
- Salt and pat the shrimp dry so they sear nicely and do not steam.
- Do not crowd the pan with shrimp; cook in two batches if your skillet runs small.
- Keep the heat at medium to medium-high so the garlic turns fragrant but not brown or bitter.
- Add the lemon juice after the garlic softens so the acid does not scorch.
- Do not skip salting the zucchini noodles; this step pulls out extra water and keeps the sauce from turning watery.
- Squeeze the salted zucchini gently; do not wring it like a towel or you crush the noodles.
- Add zucchini noodles at the end and cook them just 1 to 2 minutes so they stay crisp-tender, not soggy.
- Taste and adjust salt, pepper, and lemon right before serving since zucchini and shrimp release some liquid.
- Use good Parmesan and grate it fresh; pre-shredded cheese clumps and does not melt as smoothly.
- Serve the dish right away; zucchini noodles soften if they sit in hot sauce too long.
How to Make Lemon Garlic Shrimp Zucchini Noodle Recipe
Step 1: Prep the Zucchini Noodles
Spiralize the zucchini into noodles and place them in a large colander set over the sink. Sprinkle with 1/2 teaspoon kosher salt and toss gently. Let the zucchini sit for 10 to 15 minutes so it releases excess moisture, then gently squeeze by handfuls to remove extra water.
Step 2: Season the Shrimp
Pat the shrimp dry with paper towels. Toss the shrimp in a bowl with 1 teaspoon kosher salt, 1/2 teaspoon black pepper, and red pepper flakes. Set the shrimp aside while you start the sauce.
Step 3: Sear the Shrimp
Heat 1 tablespoon butter and 1 tablespoon olive oil in the large skillet over medium-high heat. Add the shrimp in a single layer and cook 1 to 2 minutes per side until they turn pink and opaque and curl slightly. Transfer the shrimp to a plate and keep them near the stove.
Step 4: Build the Lemon Garlic Sauce
Lower the heat to medium and add the remaining 2 tablespoons butter to the skillet. Add the minced garlic and sauté about 30 to 60 seconds until it smells fragrant and looks lightly golden at the edges. Stir in the lemon zest and capers if you use them, then pour in the broth and scrape up any browned bits from the bottom of the pan.
Step 5: Add Lemon Juice and Cheese
Pour in the lemon juice and stir. Let the sauce bubble gently for 1 to 2 minutes so it thickens slightly. Sprinkle in the Parmesan and stir until it melts into the sauce and looks glossy.
Step 6: Add Zucchini Noodles
Add the drained zucchini noodles to the skillet. Toss with tongs so they coat in the lemon garlic butter sauce. Cook 1 to 2 minutes until the noodles warm through and turn just tender but still hold a little bite.
Step 7: Return Shrimp and Finish
Return the cooked shrimp and any juices from the plate to the skillet. Toss everything together and cook 1 more minute so the shrimp heat through. Turn off the heat, stir in the chopped parsley, taste, and adjust with extra salt, pepper, or lemon juice if you like a brighter flavor.
Step 8: Plate and Serve
Twirl the zucchini noodles into shallow bowls and top with shrimp. Spoon extra sauce over each serving. Garnish with more Parmesan and parsley if you want a restaurant-style finish.
Variations I've Tried
I swap half the shrimp with scallops sometimes and sear them the same way for a mixed seafood version. I also toss in a handful of halved cherry tomatoes with the garlic so they burst and add sweetness. When I want more veggies, I add thin strips of bell pepper or baby spinach during the zucchini step and cook them just until they soften.
You can turn this into a spicy version by doubling the red pepper flakes and adding a pinch of smoked paprika. If you crave a little creaminess, stir in 2 tablespoons of heavy cream or coconut milk after the broth and let it simmer briefly. I also like a dairy free version with olive oil only, extra lemon, and nutritional yeast instead of Parmesan.
How to Serve Lemon Garlic Shrimp Zucchini Noodle Recipe
Serve the Lemon Garlic Shrimp Zucchini Noodle Recipe hot in shallow bowls so the sauce pools around the noodles. Add a simple side salad with mixed greens, cucumber, and a light vinaigrette to keep the meal fresh and bright. Garlic bread or a slice of crusty baguette works great for anyone at the table who wants extra carbs.
You can also spoon the shrimp and sauce over cooked brown rice, quinoa, or whole wheat pasta for family members who need more fuel. A cold sparkling water with lemon or lime on the side keeps the citrus theme going and feels refreshing.
How to store
- Fridge: Store leftovers in an airtight container in the fridge for up to 2 days; the zucchini softens a bit but still tastes great.
- Freezer: Skip freezing the zucchini noodles since they turn mushy; freeze cooked shrimp and sauce separately for up to 2 months, then add fresh zucchini noodles when you reheat.
- Reheating on the stove: Reheat gently in a skillet over medium-low heat with a splash of broth or water until warm; add a squeeze of fresh lemon at the end to wake up the flavors.
- Reheating in the microwave: Heat in short 30 second bursts, stirring between each, so the shrimp do not overcook and the zucchini does not turn too soft.

Lemon Garlic Shrimp Zucchini Noodle Recipe
Ingredients
Method
- Spiralize the zucchini into noodles and place in a large colander set over the sink. Sprinkle with 1/2 teaspoon kosher salt, toss gently, and let sit 10 to 15 minutes. Gently squeeze by handfuls to remove excess moisture.
- Pat the shrimp dry with paper towels. In a bowl, toss the shrimp with 1 teaspoon kosher salt, black pepper, and red pepper flakes. Set aside.
- Heat 1 tablespoon of the butter and the olive oil in a large skillet over medium-high heat. Add the shrimp in a single layer and cook 1 to 2 minutes per side, until pink and opaque. Transfer the shrimp to a plate and set aside.
- Reduce the heat to medium and add the remaining 2 tablespoons butter to the skillet. Add the minced garlic and sauté 30 to 60 seconds, just until fragrant and lightly golden at the edges.
- Stir in the lemon zest and capers, if using, then pour in the broth, scraping up any browned bits from the bottom of the pan.
- Add the lemon juice and let the sauce bubble gently for 1 to 2 minutes to thicken slightly. Sprinkle in the Parmesan and stir until melted and glossy.
- Add the drained zucchini noodles to the skillet. Toss with tongs to coat in the lemon garlic butter sauce and cook 1 to 2 minutes, just until warmed through and crisp-tender.
- Return the cooked shrimp and any accumulated juices to the skillet. Toss everything together and cook about 1 minute more to heat the shrimp through. Turn off the heat, stir in the chopped parsley, and taste, adjusting salt, pepper, or lemon juice as desired.
- Twirl the zucchini noodles into shallow bowls, top with shrimp, and spoon extra sauce over each serving. Serve immediately, with additional Parmesan and parsley if desired.
Notes
Approximate per serving (1/4 of recipe): 260 calories; fat 14 g; saturated fat 6 g; carbohydrates 7 g; fiber 2 g; sugars 4 g; protein 26 g; sodium 780 mg. Values will vary based on exact ingredients, brands, and portion size.
